BRENDALEWISTRAINING
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  • Home
    • WHAT PEOPLE SAY
    • WHO AM I >
      • About Me
      • Contact
      • Pictures
  • IN PERSON SERVICES
    • Virtual Personal Training
    • IMPELtraining
    • PERSONAL TRAINING
  • VIRTUAL PROGRAMS
    • Mobility in 30
    • Four Weeks to BeaFit
    • Four Weeks to FIT
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Brenda L. Lewis
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Helping you move with ease!
Whether it be weight management, growing your activity levels, or teaching your body to move without pain....I've got you covered!
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Click here to join our 
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Fitness is a lifestyle choice...
and we make it fun!
You'll receive professional, certified and educated instruction for your personal training, fitness classes and nutrition education all right here at Brenda Lewis Training.

​We are fighting COVID Chaos with "Virtual Training" and "In Person Training".
Depression and anxiety can be greatly reduced and/or eliminated with strength training and body weight training.
Click here to see what clients have to say who chose to train virtually during lockdown. 

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