inside impel meet erin

erin

Say hello to Erin.

Erin has been coming to BLTraining since late 2016.  She began getting back into working out and taking time for herself.  In January of 2019, we started the IMPEL program and Erin made a committment to being a part of it.

Three workouts a week, working at journaling food and making best choices possible.  

Erin started noticing she found things like carrying two bags of trash at the same time was a breeze!  Let alone using one arm to throw them both in the can at the same time!

One of Erin's biggest changes is in awareness!

Being committed to the group and to herself has pushed her to limits she needed to visit!

Her awareness regarding her muscles and core strength have come full circle and are now second nature!

Friends are noticing changes and her daughter now joins her mission to challenge herself!


I love the committment Erin brings to the group.  It's highly motivating and she's never turned down a challenge!

Erin is committed to lifelong changes within her family and in my opinion that's what it's all about!

Erin is currently in the middle of so many more changes and growth, I can't wait to share those as well!

Brenda L. Lewis
Brenda Lewis Training