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  • WHO AM I
    • WHAT PEOPLE SAY
    • Blog
    • About Me >
      • Contact
    • Pictures and Videos
    • Mudder Moves
  • SERVICES OFFERED
    • Virtual Personal Training
    • IMPELtraining
    • PERSONAL TRAINING
  • I Recommend...
  • Online PT
  • 6 PILLARS OF HEALTH
    • Physical Fitness
    • Waist to Hip Ratio
    • Lipid Profile
    • Nutrient Management
    • Community
    • Mental Health Hygiene
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6/22/2019 0 Comments

inside impel meet jericho

Jericho

Say hello to Jericho!

Jericho has been a right hand man in this entire endeavor!  

Always saying yes to my ideas and challenges and she's always coachable!

When I first met Jericho, not only would she not get in the pictures but she would trip up on the smallest step!  

Today she's one of the most confident and strong women I know!

She's also a major part of IMPEL Training.  She leads when it's time to lead and she follows when it's time to follow and she's always there to help the team!

She went from being at the back of the line during Trail Class to the front of the line during 5k races!  She's doing 20" box jumps and lifting 35# dumbbells in each hand!

I also love imagining what it's like to watch her lift a 50# bag of dog food into the grocery cart at 5' tall!  She's got the best form ever!


Jericho continues to reach personal goals amidst life changes no matter what! Couldn't be happier to have her on the IMPEL team!

Brenda L. Lewis
Brenda Lewis Training



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    Brenda L. Lewis

    Working in the Health and Fitness Industry for over ten years now, I thrive on helping people
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