Say hello to Paula!
Paula has been a part of BLTraining from the very start!
Introducing herself to me and coming to an Ab Class for 30 minutes was our first experience.
In the spring of 2018, Paula said yes to joining us for the Tough Mudder in August 2018.
We trained and prepared and Paula succeeded! Since then, Paula has committed to being a part of our Habit Group/Mastermind which is now part of our IMPEL Training group.
She works at being her best self daily. She journals her food and has learned a ton about macro nutrients and meals and muslces.
One of the first things I remember her telling me is that cleaning the goat pen used to take the weekend and she would be so sore afterward but last year she did it in 3-4 hours and wasn't sore at all after!
She also finds it easy to carry things that used to feel like work! Like the water softener salt!
Paula is a committed member of IMPEL Training and helps to push others as I push her. She's a team player through and through. In doing so, she's become a teacher to others as well as her family.
Paula can now run a 5k like it's nothing!
Brenda L. Lewis
Working in the Health and Fitness Industry for over ten years now, I thrive on helping people