BRENDALEWISTRAINING
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      • Philosophy # 1 - FUN
      • Philosophy # 2 - Cardiovascular Endurance
      • Philosophy # 3 - Muscle Strength and Endurance
      • Philosophy # 4 - Mobility/Flexibility
      • Philosophy # 5 - Body Mass Awareness
      • Philosophy # 6 - Share
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  • Home
  • WHO AM I
    • BLTraining Philosophies >
      • Philosophy # 1 - FUN
      • Philosophy # 2 - Cardiovascular Endurance
      • Philosophy # 3 - Muscle Strength and Endurance
      • Philosophy # 4 - Mobility/Flexibility
      • Philosophy # 5 - Body Mass Awareness
      • Philosophy # 6 - Share
    • About Me >
      • Contact
    • Pictures and Videos
    • WHAT PEOPLE SAY
  • SERVICES OFFERED
    • Virtual Personal Training
    • IMPELtraining
    • PERSONAL TRAINING
  • Online PT
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philosophy # 1 - fun

When you have some FUN while training/working out, the body responds so much better altogether.  

Laughter really is the best medicine.

​Having FUN is a requirement for training with me.
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